The Ace test is a measure of traumatic experiences. The A.C.E test examines the relationship between adverse childhood experiences and adult health and social outcomes. Those with a score of 7 or more, were five times more likely than those with a score of 0, to report hallucinations. A score of just 4 or more are at an increased risk for depression, drug abuse, and alcoholism. They also had displayed much more risky behavior than those with low scores. I will have the test below, to get the score, for every number of questions, there is just a yes/no, if anything in number 1 is correct, put yes for number 1. There are 10 possible points. To get your number, just add the number of yes answers out of 10. The higher your number, the more likely you are to suffer from mental health conditions later.

A.C.E Adverse Childhood Experience Test

1. Did a parent or other adult in the household often or very often a) swear at you, insult you, put you down or humiliate you or b) act in a way that made you afraid that you might be physically hurt?
2. Did a parent or other adult in the household often or very often a) push, grab, slap or throw something at you or b) ever hit you so hard that you had marks or were injured?
3. Did an adult or person at least 5 years older than you ever a) touch or fondle you or have you touch their body in a sexual way or b) attempt or actually have oral, anal or vaginal intercourse with you?
4. Did you often or very often feel that a) no one in your family loved you or thought you were important or special b) your family didn't look out for each other, or feel close to each other?
5. Did you often or very often feel that a) you didn'thave enough to eat, had to wear dirty clothes and had no one to protect you or b) your parents were too drunk or high to take care of you or take you to the DR. if you needed it?
6. Were your parents ever seperated or divoriced?
7. Was your parent/ caregiver a) often or very often pushed, grabbed, slapped or had something thrown at you or b) sometimes, often, or very often kicked, bitten, hit with a fist or hit with something hard or c)ever repeatedly hit over at least a few minutes or threatened with a gun or knife?
8. Did you live withanyone who was a problem drinker or an alcoholic, or used street drugs?
9. Was a household member depressed or mentally ill or did a household member atempt suicide?
10. Did a household member go to prison.?